12.17.2008

baby yoga

river and i went to baby yoga this morning. it was a FREE class at A Pea in the Pod. he and i both loved it. i loved it cause we sang lots of sweet loving songs. i know he loved it cause he came home and fell asleep immediatly after eating and slept for an hour and a half.
when the babies would start to get fussy, the instructor would do different "magic poses." they truly were magical cause the babies all were then silenced and happy. definitely gonna do those magic poses a home. defintely gonna be back next week. it was wonderful.
www.itsybitsyyoga.com
itsy bitsy yoga: poses to help your baby sleep longer, digest better, and grow stronger by Helen Garabedian
ps. i can also vouch for the digesting better

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